“A cutting-edge diet that delivers incredible results. The foundation of her food plan are “pulses,” which promote the growth of your good gut bacterial flora, which turn on your fat-burning genes, promote vibrant health, and prevent disease. Slim Down now is a must read.” (Gerard E. Mullin MD, Associate Professor of Medicine at the Johns Hopkins University School of Medicine and author of The Gut Balance Revolution)

Get ready to put aside all your calorie counting, appetite suppressing, no-pain-no-gain diets. Moreover Cynthia Sass, author of S.A.S.S, Yourself Slim . And coauthor of Flat Belly Diet.

Uniquely superfood  is the secret to weight loss, called pulses.  Also protein rich carbs including filling and lentils, beans.  And and chickpeas, boosts calorie- and fat-burning.

Not only … but also whittles away belly fat.  Also prevents snack attacks, and creates long-lasting energy.  In addition they’re gluten free, readily available, and affordable!

The 30-day challenge asks you to put aside your usual weight-loss methods.

Also adopt an entirely new approach to food, health, and weight management. Moreover you start with the four-day Rapid Pulse, where you make one simple recipe (a pudding!) daily for four days.  Not to mention in those four days, you’ll lose up to 8 pounds! Then, you move on to the Daily Pulse, a 26-day program where you include one serving of pulse each day. Sass’s plan includes a simple DIY meal-building strategy you’ll love, as well as delicious, deprivation-free recipes.  Furthermore  a savoury veggie quiche, garlicky shrimp scampi, and even oven-roasted potatoes.  In fact, there is an entire chapter on desserts, including mouth-watering brownie bites and mini pumpkin spice muffins. Additionally the meal plan includes grocery lists and restaurant options.  And can be followed by gluten-free eaters, vegans, vegetarians, and omnivores alike.

In addition to this new approach to eating.  Sass reveals that less exercise rather than more can actually be the key to successful weight loss. Forget feeling pressure to spend hours on an elliptical or at exhausting boot camp classes. With this program, exercise becomes a more organic part of your day.  Not only … but also rather than that nagging item on your to-do list.  Equally important, you’ll also learn a simple five minute technique that will boost your mood and overall happiness.

Sound too good to be true? We promise it’s not. Get started today, and see the pounds melt away.

Cynthia Sass, MPH, RD, is a registered dietitian, the sports nutrition consultant to the New York Rangers and New York Yankees, and the nutritionist behind and coauthor of Flat Belly Diet! as well as the author of the New York Times bestseller S.A.S.S. Yourself Slim, among other books. She is the contributing nutrition editor at Health magazine and appears regularly on national television programs including The Today Show, Nightline, and The Doctors.